Lauren Fox takes us through her work using art therapy to help people explore their inner depths and manifest their monsters. She shows us how the depth of the sea and the monsters within help us create a language we can use to find ourselves and connect to others.

Lauren is a sculptor and art therapist, inspired by the sea, by adventures had and adventures imagined, and by the deep waters of the people she encounters.

Trained as a welder in a steel yard in Leith, Lauren uses her skills in metalwork to connect inner and outer worlds. She also works as an art therapist, building connections with people and helping them to make sense of their experiences.

Lauren works between Glasgow and Edinburgh, and in her spare time she swims in the sea.